10 Minute Chickpea Curry

Name: 10 Minute Chickpea Curry
Total time: 15 min
Yield: 3 servings
Ingredients: 2 tins Chickpeas; 1 tin Chopped tomatoes; 2 tbsp Curry powder; 1 Onion; 225g Rice

£1.05 a portionBeginner15 mins · serves 3 · hob

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Method

1
Fry the chopped onion for 5 minutes.
2
Stir in curry powder, then the tomatoes and drained chickpeas.
3
Simmer 10 minutes while the rice cooks.
4
Season hard and serve.

Ingredients

Chickpeas · 2 tins£0.82
Chopped tomatoes · 1 tin£0.43
Curry powder · 2 tbsp£0.89
Onion · 1£0.80
Rice · 225g£0.52

Your portions£3.15

Buying every pack from scratch£3.46

Priced at Aldi. The packs feed you more than once, so the portion cost is what this meal actually costs you. Estimates, not your receipt.

Allergens

None of the main allergens, going on what the ingredients are.

Cannot rule out gluten , because it depends which brand you buy. Check the curry powder.

We work this out from what the recipe is made of, not from the packet in your hand. We cannot see may-contain warnings, or a brand changing its recipe. How we work this out.

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